It’s not just the elderly who can benefit from olive oil. ทางเข้า https://ufabet999.app , a pediatrician and owner of the page “Children’s Stories by Dr. Am,” revealed that olive oil is also full of benefits for babies over 6 months old.
“Extra virgin olive oil contains Omega 3 and Omega 6 in quantities similar to breast milk, as well as a similar amount of linoleic acid, which helps in building the nervous system and brain development of children very well. Parents can start using olive oil in cooking for their children from the time they start eating solid food or chewing,”
The benefits of olive oil for young children include:
Relieve constipation
Your baby is growing up every day and his body is changing all the time. Constipation may be a problem that many families have to face, but it can be easily solved. Parents can use olive oil in their food to help with the digestive system. Another method is to use warm olive oil and gently rub it in a clockwise direction on your baby’s stomach.
Relieve cough symptoms
Olive oil contains natural ingredients that can effectively relieve coughing and also help restore the baby’s natural immunity. Parents can relieve their baby’s cough and help him fall asleep easier by mixing 3-4 teaspoons of olive oil with another natural oil such as peppermint oil or eucalyptus oil and rubbing it on their baby’s chest and back before bed.
Moisturizes the skin
Of course, parents want their babies to have moisturized skin by absorbing beneficial substances so that they feel comfortable all the time. However, nowadays, babies in many homes are in air-conditioned rooms or are blown by fans regularly, which causes dry and sensitive skin. Olive oil is rich in antioxidants and vitamins, which can act as a natural moisturizer suitable for all ages, including babies over 6 months old. Dr. Pornnipa recommends applying a small amount of extra virgin olive oil to the skin to reduce dryness and help children relax.